Daniel Corin 3x2000m/4:00r row
6,000m
Meters
21:51.4
Time
1:49.2
Pace
444
Calories
193
Heart Rate
| Rest Distance | 894m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,894m |
| Overall Time | 33:51.4 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
September 20, 2018 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.4 | 6,000m | 1:49.2 | 268 | 1222 | 26 | 193 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 26 | 188 |
| 7:17.6 | 2,000m | 1:49.4 | 267 | 1219 | 26 | 196 |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 26 | 197 |
| r894m |
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Workout Graph
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