Daniel Corin 2x20:00/3:00r row
10,009
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
183
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,238 |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
| Drag Factor | 118 |
September 22, 2018 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,009 | 1:59.8 | 203 | 998 | 22 | 183 |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 22 | 0 |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 23 | 183 |
| r229 |
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Workout Graph
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