Daniel Corin 3x6:00/4:00r row
5,024
Meters
18:00.0
Time
1:47.4
Pace
380
Calories
| Rest Distance | 912 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,936 |
| Overall Time | 30:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 28 |
September 25, 2018 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,024 | 1:47.4 | 282 | 1270 | 28 | |
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 28 | |
| 6:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 28 | |
| 6:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 28 | |
| r912 |