Daniel Corin 3x12:00/3:00r row
9,111
Meters
36:00.0
Time
1:58.5
Pace
613
Calories
| Rest Distance | 581 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,692 |
| Overall Time | 45:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
September 26, 2018 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,111 | 1:58.5 | 210 | 1023 | 19 | |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1021 | 19 | |
| 12:00.0 | 3,034 | 1:58.6 | 210 | 1021 | 20 | |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 19 | |
| r581 |