Daniel Corin 3x8:00/4:00r row
6,107
Meters
24:00.0
Time
1:57.8
Pace
412
Calories
183
Heart Rate
| Rest Distance | 1,196 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,303 |
| Overall Time | 36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
October 01, 2018 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,107 | 1:57.8 | 214 | 1035 | 19 | 183 |
| 8:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 19 | 175 |
| 8:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 19 | 184 |
| 8:00.0 | 2,045 | 1:57.3 | 217 | 1045 | 19 | 190 |
| r1,196 |
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Workout Graph
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