Daniel Corin 4x10:00/2:00r row
9,931
Meters
40:00.0
Time
2:00.8
Pace
655
Calories
163
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,517 |
| Overall Time | 48:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
October 02, 2018 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,931 | 2:00.8 | 198 | 982 | 23 | 163 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 22 | 155 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 22 | 156 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 23 | 159 |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 25 | 183 |
| r586 |
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Workout Graph
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