Daniel Corin 4x500m/2:00r row
2,000m
Meters
6:37.5
Time
1:39.3
Pace
167
Calories
188
Heart Rate
| Rest Distance | 733m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,733m |
| Overall Time | 14:37.5 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 117 |
October 03, 2018 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 2,000m | 1:39.3 | 357 | 1527 | 32 | 188 |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 31 | 184 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | 191 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 32 | 192 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 33 | 185 |
| r733m |
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Workout Graph
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