Daniel Corin 4x10:00/2:00r row
9,966
Meters
40:00.0
Time
2:00.4
Pace
659
Calories
164
Heart Rate
| Rest Distance | 678 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,644 |
| Overall Time | 48:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 115 |
October 08, 2018 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,966 | 2:00.4 | 200 | 989 | 22 | 164 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 22 | 155 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 23 | 160 |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 23 | 169 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 23 | 175 |
| r678 |
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Workout Graph
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