Daniel Corin 3x3000m/2:00r row
9,000m
Meters
35:35.7
Time
1:58.6
Pace
605
Calories
171
Heart Rate
| Rest Distance | 568m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,568m |
| Overall Time | 41:35.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
October 10, 2018 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.7 | 9,000m | 1:58.6 | 210 | 1021 | 22 | 171 |
| 11:53.9 | 3,000m | 1:58.9 | 208 | 1015 | 22 | 161 |
| 11:53.4 | 3,000m | 1:58.9 | 208 | 1016 | 22 | 172 |
| 11:48.4 | 3,000m | 1:58.0 | 213 | 1031 | 23 | 181 |
| r568m |
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Workout Graph
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