Daniel Corin 4x2000m/2:00r row
8,000m
Meters
29:46.1
Time
1:51.6
Pace
577
Calories
188
Heart Rate
| Rest Distance | 695m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,695m |
| Overall Time | 37:46.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 116 |
October 13, 2018 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.1 | 8,000m | 1:51.6 | 252 | 1165 | 26 | 188 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 27 | 181 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 26 | 185 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 27 | 190 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 27 | 197 |
| r695m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.