Daniel Corin 2x20:00/4:00r row
10,042m
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
182
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,559m |
| Overall Time | 48:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
October 16, 2018 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,042m | 1:59.4 | 205 | 1005 | 22 | 182 |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 23 | 175 |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 22 | 189 |
| r517m |
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Workout Graph
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