Daniel Corin 6x3:00/3:00r row
5,069m
Meters
18:00.0
Time
1:46.5
Pace
385
Calories
191
Heart Rate
| Rest Distance | 1,609m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,678m |
| Overall Time | 36:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
October 18, 2018 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,069m | 1:46.5 | 290 | 1296 | 28 | 191 |
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 28 | 0 |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 28 | 0 |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 28 | 0 |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 28 | 186 |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 29 | 193 |
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 29 | 195 |
| r1,609m |
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Workout Graph
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