Daniel Corin 2x15:00/2:00r row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
155
Heart Rate
| Rest Distance | 221m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,573m |
| Overall Time | 34:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 116 |
October 22, 2018 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 21 | 155 |
| 15:00.0 | 3,676m | 2:02.4 | 191 | 956 | 21 | 151 |
| 15:00.0 | 3,677m | 2:02.3 | 191 | 957 | 21 | 160 |
| r221m |
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Workout Graph
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