Daniel Corin 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 116 |
October 31, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 996 | 498 | 23 | 174 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 22 | 158 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 23 | 190 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 24 | |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 23 | |
| 30:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 25 |
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Workout Graph
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