Daniel Corin 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
174
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 116 |
October 31, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 23 | 174 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 | 158 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | 190 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 | |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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