Daniel Corin 2x10:00/2:00r row
5,242m
Meters
20:00.0
Time
1:54.4
Pace
367
Calories
186
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,474m |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
November 01, 2018 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,242m | 1:54.4 | 233 | 1103 | 26 | 186 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 26 | 181 |
| 10:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 27 | 191 |
| r232m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.