Daniel Corin 2x10:00/2:00r row
5,242
Meters
20:00.0
Time
1:54.4
Pace
367
Calories
186
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,474 |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
November 01, 2018 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,242 | 1:54.4 | 233 | 1103 | 26 | 186 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 26 | 181 |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 27 | 191 |
| r232 |
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Workout Graph
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