Daniel Corin 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
175
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 128 |
November 04, 2018 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 24 | 175 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 | 158 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 193 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 | |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 |
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Workout Graph
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