Daniel Corin 3x2000m/2:00r row
6,000m
Meters
22:47.3
Time
1:53.9
Pace
422
Calories
190
Heart Rate
| Rest Distance | 586m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,586m |
| Overall Time | 28:47.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 128 |
December 11, 2018 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.3 | 6,000m | 1:53.9 | 237 | 1114 | 26 | 190 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 25 | 184 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 192 |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 196 |
| r586m |
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Workout Graph
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