Daniel Corin 2x5000m/2:00r row
10,000m
Meters
40:23.1
Time
2:01.1
Pace
657
Calories
186
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,232m |
| Overall Time | 44:23.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 128 |
January 03, 2019 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.1 | 10,000m | 2:01.1 | 197 | 977 | 24 | 186 |
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 25 | 186 |
| 20:22.9 | 5,000m | 2:02.2 | 191 | 958 | 24 | 187 |
| r232m |
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Workout Graph
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