Daniel Corin 2x5000m/1:00r row
10,000m
Meters
40:35.1
Time
2:01.7
Pace
653
Calories
179
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 42:35.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 128 |
January 07, 2019 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.1 | 10,000m | 2:01.7 | 194 | 967 | 22 | 179 |
| 20:25.5 | 5,000m | 2:02.5 | 190 | 954 | 22 | 169 |
| 20:09.6 | 5,000m | 2:00.9 | 198 | 980 | 23 | 189 |
| r99m |
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Workout Graph
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