Daniel Corin 2x5000m/2:00r row
10,000m
Meters
38:58.8
Time
1:56.9
Pace
683
Calories
176
Heart Rate
| Rest Distance | 205m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,205m |
| Overall Time | 42:58.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 127 |
January 19, 2019 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000m | 1:56.9 | 219 | 1053 | 26 | 176 |
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 25 | 164 |
| 19:10.1 | 5,000m | 1:55.0 | 230 | 1091 | 27 | 189 |
| r205m |
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Workout Graph
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