Daniel Corin 2x5000m/1:00r row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
670
Calories
171
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 41:39.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
January 21, 2019 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 26 | 171 |
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 26 | 167 |
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 176 |
| r127m |
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Workout Graph
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