Daniel Corin 2x5000m/2:00r row
10,000m
Meters
40:24.3
Time
2:01.2
Pace
657
Calories
172
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,185m |
| Overall Time | 44:24.3 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 128 |
January 24, 2019 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.3 | 10,000m | 2:01.2 | 197 | 976 | 25 | 172 |
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 25 | 168 |
| 20:06.5 | 5,000m | 2:00.6 | 199 | 985 | 25 | 177 |
| r185m |
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Workout Graph
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