Daniel Corin 5x2000m/1:00r row
10,000m
Meters
37:50.8
Time
1:53.5
Pace
707
Calories
173
Heart Rate
| Rest Distance | 520m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,520m |
| Overall Time | 42:50.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 127 |
January 25, 2019 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.8 | 10,000m | 1:53.5 | 239 | 1122 | 27 | 173 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 27 | 156 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 27 | 167 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 27 | 174 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 27 | 179 |
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 28 | 191 |
| r520m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.