Daniel Corin 2x5000m/2:00r row
10,000m
Meters
40:02.6
Time
2:00.1
Pace
663
Calories
168
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,206m |
| Overall Time | 44:02.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 126 |
January 27, 2019 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.6 | 10,000m | 2:00.1 | 202 | 994 | 25 | 168 |
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 25 | 161 |
| 19:52.9 | 5,000m | 1:59.2 | 206 | 1009 | 26 | 176 |
| r206m |
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Workout Graph
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