Daniel Corin 2x5000m/2:00r row
10,000m
Meters
40:07.8
Time
2:00.3
Pace
662
Calories
177
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,194m |
| Overall Time | 44:07.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 131 |
January 31, 2019 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 10,000m | 2:00.3 | 201 | 990 | 25 | 177 |
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 25 | 167 |
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 188 |
| r194m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.