Daniel Corin 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 133 |
February 20, 2019 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 25 | 166 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 150 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 25 | 159 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 | 162 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | 173 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 | 187 |
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Workout Graph
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