Daniel Corin 3x10:00/1:00r row
7,459m
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
168
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,661m |
| Overall Time | 33:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 119 |
April 29, 2019 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,459m | 2:00.6 | 199 | 985 | 24 | 168 |
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 23 | 154 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 24 | 163 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 25 | 189 |
| r202m |
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Workout Graph
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