Daniel Corin 4x1500m/2:00r row
6,000m
Meters
22:55.0
Time
1:54.5
Pace
420
Calories
191
Heart Rate
| Rest Distance | 675m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,675m |
| Overall Time | 30:55.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 116 |
July 10, 2019 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.0 | 6,000m | 1:54.5 | 233 | 1100 | 25 | 191 |
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 24 | 183 |
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 25 | 191 |
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 26 | 196 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 27 | 196 |
| r675m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.