Daniel Corin 10000m row
10,000
Meters
39:53.0
Time
1:59.6
Pace
665
Calories
181
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 117 |
July 11, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.0 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 24 | 181 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 22 | 159 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 985 | 132 | 24 | 173 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1030 | 135 | 26 | 187 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 27 | 195 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 25 | 194 |
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Workout Graph
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