Daniel Corin 30:00 row
7,185
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 118 |
August 07, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,185 | 2:05.2 | 178 | 912 | 22 | 155 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 | 143 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 | 151 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 22 | 156 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 23 | 162 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 | 165 |
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Workout Graph
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