Daniel Corin 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
161
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 117 |
August 13, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 22 | 161 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 948 | 23 | 155 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 23 | 155 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 22 | 160 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 23 | 166 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 23 | 170 |
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Workout Graph
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