Daniel Corin 30:00 row
7,222
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 114 |
August 20, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 22 | 157 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 21 | 148 |
| 12:00.0 | 1,448 | 2:04.3 | 182 | 927 | 22 | 155 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 | 159 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 | 162 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 | 165 |
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Workout Graph
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