Daniel Corin 30:00 row
7,320
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 114 |
August 30, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,320 | 2:02.9 | 188 | 948 | 23 | 164 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 23 | 154 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 24 | 159 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 | 161 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 24 | 169 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 24 | 179 |
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Workout Graph
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