Daniel Corin 30:00 row
7,448
Meters
30:00.0
Time
2:00.8
Pace
491
Calories
176
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 114 |
September 03, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,448 | 2:00.8 | 198 | 982 | 24 | 176 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 | 152 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 | 164 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | 169 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 | 191 |
| 30:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 28 | 204 |
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Workout Graph
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