Daniel Corin 2x10:00/1:00r row
4,917
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
172
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,031 |
| Overall Time | 22:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 115 |
September 11, 2019 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,917 | 2:02.0 | 193 | 962 | 23 | 172 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 23 | 158 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 24 | 186 |
| r114 |
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Workout Graph
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