Daniel Corin 5000m row
5,000
Meters
18:58.3
Time
1:53.8
Pace
351
Calories
192
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 113 |
September 13, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.3 | 5,000 | 1:53.8 | 237 | 1110 | 351 | 27 | 192 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 27 | 179 |
| 3:47.9 | 2,000 | 1:53.9 | 237 | 1105 | 70 | 27 | 188 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1100 | 70 | 27 | 193 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1103 | 70 | 28 | 198 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1110 | 70 | 28 | 203 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.