Daniel Corin 40:00 row
9,317
Meters
40:00.0
Time
2:08.7
Pace
573
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 115 |
September 14, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,317 | 2:08.7 | 164 | 859 | 573 | 21 | 154 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 862 | 115 | 21 | 147 |
| 16:00.0 | 1,857 | 2:09.2 | 162 | 855 | 114 | 21 | 149 |
| 24:00.0 | 1,865 | 2:08.6 | 164 | 862 | 115 | 22 | 154 |
| 32:00.0 | 1,859 | 2:09.1 | 163 | 855 | 114 | 21 | 159 |
| 40:00.0 | 1,870 | 2:08.3 | 166 | 862 | 115 | 21 | 165 |
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Workout Graph
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