Daniel Corin 5x2000m/0:45r row
10,000
Meters
40:38.7
Time
2:01.9
Pace
652
Calories
170
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 10,359 |
| Overall Time | 44:23.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
September 19, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000 | 2:01.9 | 193 | 964 | 24 | 170 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 23 | 158 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 24 | 161 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 24 | 168 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 24 | 172 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1060 | 27 | 194 |
| r359 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.