Daniel Corin 2x5000m/1:00r row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
645
Calories
165
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,147m |
| Overall Time | 43:07.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 118 |
September 22, 2019 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 24 | 165 |
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 24 | 153 |
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 24 | 178 |
| r147m |
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Workout Graph
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