Daniel Corin 2x5000m/2:00r row
10,000m
Meters
40:47.8
Time
2:02.3
Pace
649
Calories
183
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,238m |
| Overall Time | 44:47.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 117 |
October 07, 2019 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.8 | 10,000m | 2:02.3 | 191 | 957 | 22 | 183 |
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 22 | 175 |
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 23 | 191 |
| r238m |
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Workout Graph
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