Daniel Corin 4x2500m/1:00r row
10,000m
Meters
40:47.1
Time
2:02.3
Pace
649
Calories
169
Heart Rate
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,334m |
| Overall Time | 44:47.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
October 10, 2019 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.1 | 10,000m | 2:02.3 | 191 | 957 | 24 | 169 |
| 10:14.0 | 2,500m | 2:02.8 | 189 | 950 | 24 | 163 |
| 10:12.8 | 2,500m | 2:02.5 | 190 | 954 | 25 | 166 |
| 10:13.0 | 2,500m | 2:02.6 | 190 | 953 | 25 | 173 |
| 10:07.3 | 2,500m | 2:01.4 | 195 | 972 | 25 | 177 |
| r334m |
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Workout Graph
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