Daniel Corin 2x5000m/1:00r row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
646
Calories
181
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 43:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 118 |
October 11, 2019 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 24 | 181 |
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 24 | 161 |
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 25 | 201 |
| r71m |
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Workout Graph
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