Daniel Corin 2x5000m/1:30r row
10,000m
Meters
41:49.7
Time
2:05.4
Pace
633
Calories
154
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,089m |
| Overall Time | 44:49.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 119 |
October 14, 2019 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.7 | 10,000m | 2:05.4 | 177 | 909 | 22 | 154 |
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 22 | 150 |
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 22 | 159 |
| r89m |
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Workout Graph
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