Daniel Corin 2x5000m/1:00r row
10,000m
Meters
41:03.5
Time
2:03.1
Pace
646
Calories
171
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,105m |
| Overall Time | 43:03.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
October 18, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.5 | 10,000m | 2:03.1 | 187 | 944 | 25 | 171 |
| 20:49.5 | 5,000m | 2:04.9 | 179 | 917 | 25 | 154 |
| 20:14.0 | 5,000m | 2:01.4 | 196 | 973 | 26 | 188 |
| r105m |
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Workout Graph
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