Daniel Corin 2x5000m/1:00r row
10,000m
Meters
39:27.1
Time
1:58.3
Pace
673
Calories
192
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,141m |
| Overall Time | 41:27.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 119 |
October 20, 2019 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.1 | 10,000m | 1:58.3 | 211 | 1026 | 26 | 192 |
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 183 |
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 26 | 201 |
| r141m |
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Workout Graph
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