Daniel Corin 10000m row
10,000
Meters
40:45.7
Time
2:02.2
Pace
648
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
October 21, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.7 | 10,000 | 2:02.2 | 191 | 958 | 648 | 24 | 168 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 129 | 24 | 158 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 129 | 25 | 165 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 954 | 129 | 25 | 168 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 961 | 130 | 25 | 175 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 971 | 131 | 24 | 177 |
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Workout Graph
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