Daniel Corin 4x2500m/1:00r row
10,000m
Meters
38:15.1
Time
1:54.7
Pace
697
Calories
187
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,291m |
| Overall Time | 42:15.1 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 118 |
October 22, 2019 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.1 | 10,000m | 1:54.7 | 232 | 1097 | 27 | 187 |
| 9:38.2 | 2,500m | 1:55.6 | 226 | 1078 | 27 | 176 |
| 9:34.3 | 2,500m | 1:54.8 | 231 | 1094 | 27 | 186 |
| 9:34.1 | 2,500m | 1:54.8 | 231 | 1095 | 27 | 191 |
| 9:28.5 | 2,500m | 1:53.7 | 238 | 1119 | 28 | 197 |
| r291m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.