Daniel Corin 2x10:00/1:00r row
5,147m
Meters
20:00.0
Time
1:56.5
Pace
353
Calories
184
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,212m |
| Overall Time | 22:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 123 |
November 01, 2019 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 26 | 184 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 25 | 174 |
| 10:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 28 | 195 |
| r65m |
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Workout Graph
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