Daniel Corin 2x2500m/2:00r row
5,000m
Meters
19:15.2
Time
1:55.5
Pace
346
Calories
186
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,199m |
| Overall Time | 23:15.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 122 |
January 16, 2020 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 5,000m | 1:55.5 | 227 | 1081 | 27 | 186 |
| 9:37.6 | 2,500m | 1:55.5 | 227 | 1081 | 27 | 191 |
| 9:37.6 | 2,500m | 1:55.5 | 227 | 1081 | 28 | 182 |
| r199m |
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Workout Graph
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