Daniel Corin 2x10:00/1:00r row
4,816m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
179
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,867m |
| Overall Time | 22:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 123 |
February 12, 2020 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 24 | 179 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 24 | 173 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 25 | 186 |
| r51m |
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Workout Graph
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